Andrew Trembley (bovil) wrote,
Andrew Trembley
bovil

Just a note...

If you've friended me, and I know you, and I haven't friended you back, it may be because I haven't been able to definitively guess who you really are from your journal. If you would like me to friend you, comment back telling me who you are (comments to this post are screened). I won't guarantee that I will friend you, but the chances are much higher...
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  • Cardio day

    219.5 lbs Nike+ 35'18" 10'08" pace 3.48 mi 539 cal Polar 1:00 1003 cal 154 avg hr 187 max hr Bodybugg 56'00" 713 cal 11.3 cal/min 5702 steps

  • Trainer day

    219 lbs Polar 35'36" (started recording 20 mins in) 328 cal 113 avg hr 141 max hr Bodybugg 38' 289 cal 5.6 cal/min 495 steps

  • Cardio day

    219.5 Nike+ 35'07" 10'18" pace 3.41 miles 525 calories Polar 1:29 1431 calories 151 avg heart rate 185 max heart rate Bodybugg 1:21 876 calories…

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