?

Log in

No account? Create an account

Previous Entry | Next Entry

Trainer day

218 lbs

Polar 1:50
1225 cal
124 avg hr
168 max hr

Tags:

Comments

jcbemis
Aug. 31st, 2011 11:44 pm (UTC)
so you spend 1-2 hours at the gym each time you go - probably better for long term sustainability

Latest Month

February 2014
S M T W T F S
      1
2345678
9101112131415
16171819202122
232425262728 

Page Summary

Powered by LiveJournal.com
Designed by Paulina Bozek