10'28" pace
4.31 mi
656 cal
polar 50'04"
824 cal
154 avg hr
168 max hr
Treadmill day
10'28" pace
4.31 mi
656 cal
polar 50'04"
824 cal
154 avg hr
168 max hr
-
Cardio day
219.5 lbs Nike+ 35'18" 10'08" pace 3.48 mi 539 cal Polar 1:00 1003 cal 154 avg hr 187 max hr Bodybugg 56'00" 713 cal 11.3 cal/min 5702 steps
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Trainer day
219 lbs Polar 35'36" (started recording 20 mins in) 328 cal 113 avg hr 141 max hr Bodybugg 38' 289 cal 5.6 cal/min 495 steps
-
Cardio day
219.5 Nike+ 35'07" 10'18" pace 3.41 miles 525 calories Polar 1:29 1431 calories 151 avg heart rate 185 max heart rate Bodybugg 1:21 876 calories…
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