had to cut short for a meeting, so it's only 20 minutes
Nike+ 25:10
pace 10:36
2.37mi
357 cal
Polar 31:24
175 max hr
145 avg hr
451 cal
6mph, 8mph sprints every 5th minute
Treadmill day
had to cut short for a meeting, so it's only 20 minutes
Nike+ 25:10
pace 10:36
2.37mi
357 cal
Polar 31:24
175 max hr
145 avg hr
451 cal
6mph, 8mph sprints every 5th minute
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