Andrew Trembley (bovil) wrote,
Andrew Trembley
bovil

Treadmill day

weight 216.5

had to cut short for a meeting, so it's only 20 minutes

Nike+ 25:10
pace 10:36
2.37mi
357 cal

Polar 31:24
175 max hr
145 avg hr
451 cal

6mph, 8mph sprints every 5th minute
Tags: exercise
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