Body fat caliper test 26.5%
workout time 1 hour
Polar (switched on 15 min in)
42:24
avg hr 112
max hr 146
370 cal
If you missed the Gallifrey One masquerade last weekend, now you can, in that classic Doctor Who fashion, enjoy a reconstruction!
I kind of hope my friends on SMOFs and JOF will pick this up and start a dialog... I think we're ill-served by the traditional "supporting" and…
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